Power In Aging

Just Add Water: Fresh Ideas for Eating Well and Aging Powerfully with Michelle Hernandez
2025-06-17 19:00 - 20:30 (America/Toronto)
Just Add Water: Fresh Ideas for Eating Well and Aging Powerfully
Imagine making a delicious, health-supportive meal without spending hours chopping, prepping, or cooking from scratch. Sounds too good to be true? It’s not!

In this fun and inspiring session, chef and board-certified health coach Michelle Hernandez will show you how easy it can be to combine simple Just Add Water recipes with fresh, ready-to-use whole foods to create nourishing meals in minutes.

If you’ve ever felt too busy, too tired, or too uninspired to cook, this session will open the door to a new way of eating: one that’s fast, doable, and deeply nourishing.

Join us on:
Tuesday, June 17th @ 7 pm EST

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about Michelle …

Michelle Hernandez is a board-certified health coach helping high-achieving women regain energy, shed stubborn pounds, and make their health a non-negotiable priority – without guilt.
A former Health IT leader managing high-stakes programs, she understands the pressure to perform and the challenge of prioritizing self-care. Michelle leverages technology to track progress, provide real-time feedback, and drive measurable results.
A tenacious advocate and super-sleuth, she uncovers science-backed solutions for sustainable change.
Clients walk away feeling like themselves again: energized, confident, and in control. Beyond coaching, Michelle finds balance in nature, friends, and raising chickens.
You can find more of Michelle’s easy, no-fuss recipes in the Just Add Water cookbook, where simple ingredients and a splash of water come together in minutes to create nourishing meals. Click on the link above for a special discount on Michelle’s book, exclusively for our PIA Community – thanks Michelle!

Discovery Sessions on the Power of Phototherapy Patches!
2025-06-04 13:30 - 18:30
The Power of Phototherapy Patches!
Two Discovery Sessions in Collaboration with the Ageless Grace community!

Please join Power in Aging as we collaborate with the wonderful community of Ageless Grace to offer TWO Discovery Sessions on the Power of Phototherapy Patches!

Have you always wanted amazing health at a cellular level but hoped for a magic solution that would make it effortless?
This latest technology stimulates the pathway that optimizes our body’s own stem cell regeneration and is made possible through a simple “wearable wellness patch” activated by light and phototherapy!

Join us, in one of the FREE Discovery Sessions, to learn more about how to rev up, reset and repair your production of stem cells – your own personal fountain of youth – and optimize your health on every level.

The Science is backed by 10+ years of stem cell research. It’s non-invasive and can be game-changing.
Results: Users are seeing rapid improvements in pain, sleep, inflammation, focus and even emotional well-being.

Two time options – both live presentations!

Wednesday, June 4th: 1:30 pm EST AND 6:30 pm EST
Location: Zoom

Please REGISTER by emailing: coach@powerinaging.com to join us for one of these FREE Discovery Sessions!

Registration is required before the event and you will be sent the zoom link for the time slot chosen. Replays will also be sent out to everyone registered, so make sure to register, even if you can’t make the live session!

More about the Technology ….

Unmatched by any other product, we have combined the reality of science with the imagination of innovation to offer the only wearable health technology that harnesses your body’s natural properties of relief, improvement, and performance – including healthy stem cell activity – to promote a host of specific lifestyle benefits.
Over 80 independent studies confirm the benefits of our phototherapy products on peptide and amino acid levels, stress levels, and other health and performance indicators.
These patches work to increase production of particular peptides in the blood, which normally tend to decrease with age, that can improve tissue repair, stimulate blood vessel and nerve growth, and improve skin.
An award winning company, available in 87 countries worldwide!

Share Your Story - Tips and Tricks on How to Write a Memoir! With DaisyChain Legacy Publishing
2025-05-20 19:00 - 20:30
Share Your Story – Tips and Tricks on How to Write a Memoir!

Kare Jacoba, author of Telling Your Truth: A Step-by-Step Guide to Writing Your Memoir and Anita Voth, Co-Founder of DaisyChain Legacy Publishing, share some helpful tips to help you write a memoir. Kare and Anita believe that everyone has a story and every story deserves to be told. Whether you want to write your own life story or that of a loved one, this session will walk you through the process step-by-step, providing lots of helpful information as you consider what to include and how to stay motivated during the writing process.

Why attend:

Writing a memoir is an excellent way to share your truths, be they hilarious misadventures, traumatic moments you survived, or wisdoms you’ve learned along the way. Join Kare and Anita as they get you started on the journey of capturing your story as a gift to future generations.

Join us on: Tuesday, May 20th @ 7 pm EST

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about DaisyChain Legacy Publishing and the ladies behind it ….

Some friendships last the span of time, continuing to grow and change in new ways. Kare Jacoba and Anita Voth have this type of friendship. Originally meeting in Toronto, Ontario and continuing their friendship in Vancouver, BC, Kare and Anita have known each other for over 30 years. Entrepreneurial at heart, both place a high value on biographical histories and personal growth, combining their passions in writing, reading, and teaching as the impetus to form DaisyChain Legacy Publishing. Over the years, Kare and Anita have each gained valuable experience in different aspects of business management, with both becoming published authors along the way.

Anita Voth …

Anita is the mother of 3 wonderful young adult children and has been a business owner for over 30 years. From starting a business in Adventure Travel to currently owning her own business as a financial advisor and business administrator, Anita would sum herself up as a “Humanitarian with a Sense of Adventure”.
Over the past 13 years she has had the privilege of teaching many teens, women, and parents, co-hosting a radio series on family and finance, being the annual financial “expert” for Shape Your World Society’s Total Makeover Challenge and teaching financial parenting and women’s seminars.
She is also a published author and over the past 5 years has worked directly in the publishing field as an operations manager for a publishing company, as well as author support for several published authors.She is also a certified NLP Master Practitioner and Certified Identity By Design Trainer, and has spent the last 15 years focusing on her own personal development through a variety of courses and programs.

With a clear but simple mission of helping and inspiring others, Anita Voth helps people unleash their potential, paving the way towards both personal and professional success.

Kare Jacoba …

Kare enjoyed a long career in maternal/child health, helping mothers and babies get the best start in life. Currently, she works as a companion to the elderly, helping to alleviate loneliness and reduce the burden of daily living. Her professional background includes real estate, law and education, but it was her years in maternal/child health that awoke in her a passion toward the personal journeys of individual lives. A mother to three young adults, and stepmother to four, Kare has had many opportunities to become involved in extracurricular events, community groups, and charities. These opportunities cultivated in her a deep desire to enrich the lives of others with her knowledge and expertise.

A life-long entrepreneur and ‘creative’, Kare is an experienced writer and visual artist. As a child, one of her favourite activities was sitting among the after-church-coffee-drinking adults and listening in to their conversations, learning about the lived experiences of multiple generations. Since then, she has been deeply fascinated by people’s life journeys and is very excited to help facilitate the telling of those stories for the clients and loved ones of DaisyChain Legacy Publishing.

Spotlight Series - Science meets Nature for a Healthier You with Melaleuca, the Wellness Company
2025-04-22 19:00 - 20:00
Welcome to our Spotlight Series Event!
Shining a light on our favourite products and services for optimal wellness and peace of mind.

Special Spotlight on Melaleuca, The Wellness Company,
where “Science meets Nature for a Healthier You”!

Are you ready to make your home a sanctuary of health?
Learning how to eliminate harmful toxins and choose healthier, more natural options can be a game-changer. From how you clean your home to what you put on your skin, let’s discuss the power of using safe, effective alternatives that protect your family and the environment.

“Prevention is better than cure!”
– Desiderius Erasmus – philosopher

Tuesday, April 22nd @ 7 pm EST (4 pm PST)
Location: Zoom

Please sign up HERE for our newsletter to receive the zoom link to this free event!

Featuring …. Cheryl Cass-Martin

Cheryl is an Educator in Health and Wellness! She is a skincare specialist, having trained in Los Angeles and completing her apprenticeship in Toronto.
Cheryl has been self-employed for the past 40+ years, initially owning a Merle Norman Cosmetic Studio for 7 years, then moving on to a MLM company and finally finding a home for the past 24+ years with a company she adores for both their business model and their extensive product line, which is free from harmful chemicals and toxins!
Cheryl believes that optimal health and wellness allows you the opportunity to explore what you love most in life. Her mission is to help like minded individuals improve their health and finances for them and their families by partnering with Melaleuca: The Wellness Company, where “Science meets Nature for a Healthier You”!

Strategies to Support Your SELF with Kathryn White
2025-03-11 19:00 - 20:30
Strategies to Support Your SELF!

Are you living with a diagnosis that has changed your life? Are you a caregiver for a loved one?
Navigating an illness can can take your attention away from your true SELF, the one that is at the foundation of your health and happiness. Often times we become detached from our SELF as we put our attention on caring for others. Caring for your SELF is not selfish.
Learn the three SELFs you need to know to reclaim your life and transform your health.

Join us on: Tuesday, March 11th @ 7 pm EST for

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about Kathryn ….

In 2015, Kathryn was diagnosed with Stage 4 Colon Cancer. To reclaim her health, she completed a certification as a Culinary Nutrition Expert, became an E-RYT200 registered yoga teacher, and in 2021 Kathryn earned her certification as a Holistic Cancer Coach. She supports women living with a cancer diagnosis to thrive in their life through personalized coaching and a monthly membership. Kathryn is a podcaster, speaker, and author of of the book Living to Thrive: a holistic guide to living with cancer. She is the owner of Kathryn White Wellness.

Energy Exchange Workshop with Christine Daer
2025-02-18 16:30 - 18:00, 2024-12-02 16:30 - 18:00
Energy Exchange!
A Workshop in Collaboration with the Ageless Grace community!

Everything we do and every encounter we make, is an “energy exchange”. So why not make those “exchanges” work in our favour? Let’s look at how we can use our “actionable energy” to create the relationships and life we want, identify what our energy boosters and drainers are, and learn how to change the energy around us through intentional actions and physical movement. This interactive session will include a visualization exercise, along with practical tools to confidently use for your energy exchanges.
Materials Needed: Pen and paper or journal

Monday, December 2nd: 4:30 – 6 pm EST
Location: Zoom
Investment: US$22.11

Please REGISTER HERE to join us for this special workshop!

Registration is requested at least 2 days prior to this online event.

This workshop will be recorded. If you can’t attend live on Zoom, go ahead and register and the video recording will be sent to you.
“Everyone loved Christine’s brief presentation at our recent Annual Retreat so much that they asked for this longer and more in-depth workshop — Don’t miss it!”
– Denise Medved, Ageless Grace Creator –

More about Christine ….

Christine is very proud to be a Certified Life Skills Coach, an Ageless Grace Educator and an Angelic Reiki Master Practitioner. She is passionate about serving and supporting her community and clients! She teaches several Ageless Grace classes weekly, both in person and virtually. Her intuitive one-on-one coaching inspires personal and spiritual growth, helping clients achieve life and career goals, and working through challenging transitions and relationships. Christine’s desire to work with women entering the “midlife” phase motivated her to create a community called Power in Aging, offering workshops, masterclasses, group coaching sessions, a Guest Speaker series, and she poured her heart into creating an online monthly membership program, now in its second year! Formerly a professional Actress and TV presenter, Christine considers herself a student of life, traveling the world, and following her free-spirit through a lifetime of experiences. Her greatest accomplishment is, and always will be, having her two beautiful boys, Rio (13) and Kai (10).

Spotlight Series - Peace of Mind with Legal and Identity Protection!
2025-02-11 20:00 - 21:00
Welcome to our Spotlight Series Event!
Shining a light on our favourite products and services for optimal wellness and peace of mind.

Special Spotlight on Legal Shield and ID Shield!
Two wonderful services providing ways to give you protection and peace of mind every day!

Would you like to learn the three biggest mistakes we are making that result in lost sleep and anxious outcomes?
How about learning how to keep yourself and your family protected and covered from every angle in today’s uncertain world?

Protecting your identity, your privacy and your legal rights! It’s never been so convenient and affordable to feel safe and secure!

Monday, February 11th @ 8 pm EST (5 pm PST)
Location: Zoom

Please sign up HERE for our newsletter to receive the zoom link to this free event!

Featuring …. Mary Pichette,
Business Development Consultant & Risk Mitigation Specialist.

Mary Pichette has been a successful small business owner for over 35 years, owning companies generating over 1 million dollars in ongoing revenue a year. She is also an award-winning leader in the nonprofit sector. She is a former criminology and law professor.

Mary Pichette is a dynamic, energetic, and sought-after educator. With over 30 years of experience, she shares her passion for healthy living with infectious enthusiasm and humour.

As a social justice advocate for all her life, Mary recognized one of the greatest injustices that is pervasive on our planet today ~ theft of our identities and no affordable access to Legal Services. As a result, she set out to do something about this and is here today to educate us on the three biggest mistakes we are making that result in lost sleep and anxious outcomes. She will of course introduce us to us to affordable solutions, which will bring greater peace of mind to every one of us.

Magnets, Polarity and Renewal: An Approach to Wellness and Natural Cycles with Carlos Nunez
2025-01-14 19:00 - 20:30
Magnets, Polarity and Renewal:
An Approach to Wellness and Natural Cycles

Join Carlos, a Biomagnetism Therapist, as he breaks down these “energies” and “natural cycles” which are fundamental for health and well-being in our daily lives.
Carlos will discuss:

Polarity, a concept widely used in science, especially in physics and chemistry, to describe properties such as electrical or magnetic charge in the human structure. Duality, comparatively, finds its relevance in philosophy and spirituality, and helps us understand concepts like the human mind’s conscious and subconscious aspects.
Magnetism or Biomagnetism is the phenomenon of magnetic fields produced by living organisms; human energies become out of balance with the stresses of life and negative environments.
Renewal is the result of natural cyclical processes. When our energies (biomagnetic field, aura, etc.) become stagnant or dysfunctional, complications arise, causing energetic distortions and “un-wellness”. Magnet Therapy will restore those imbalances.

“All matter, emotions, mind substance and energies move by the three modalities of 0 (neuter ), + (positive) and ‑ (negative) polarity.” – Dr. R. Stone

Join us on: Tuesday, January 14th @ 7 pm EST for this fascinating topic to kick off our New Year!

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about Carlos ….

Carlos Nunez has been a Biomagnetism Therapist since 2010; he was trained by Dr. Isaac Goiz the creator of the Biomagnetic Pair Technique. Carlos is originally from Chile, South America, but has been living in Canada for over 35 years. He has been an instructor for a First Nation college for the last 22 years, teaching, as well as learning the ways of the “traditional” first people of the Turtle Island (North America).

Carlos has studied and taught various spiritual traditions and disciplines, including meditation, yoga, breathing techniques, Gnosticism, Reiki and other spiritual restoration techniques and healing methods. In addition, he is a musician specializing in traditional Andean indigenous instruments. Carlos is currently living and practicing magnet therapies in London, Ontario.

Soul Tones Journey!
2025-01-04 11:00 - 2025-02-04 21:00
Welcome to our Soul Tones Journey, a month-long adventure of reinvention, through the power of Quantum Sound Technology!

Calling on your soul to release the old story so you can start to write your new one.

How does your first chapter begin?

This is a time to call on your soul to release the burden of the old stories and limiting beliefs that are not serving you but rather holding you back from moving forward and living your best life … it is time for you to create your NEW story! Let Us Help You Shift Your Subconscious Limitations With Healing Frequencies Specifically Created For You!

WHAT ARE PERSONALIZED QUANTUM SOUL TONES?
Quantum Soul Tones from Quantum Sound Therapy are a personalized set of unique frequencies created from your voice and designed to release the patterns within the subconscious mind. Quantum Soul Tones are an audio track that is generated by your own voice, designed to support you in releasing your limiting beliefs and stories, creating new neural pathways in the brain to restore balance and harmonize your energy field.

Your Soul Tones Journey begins on January 4th, 2025 …
you don’t want to miss this!

Click HERE for more Information!

Is it time for YOU to tap into the power of these
SACRED TECHNOLOGIES?
We hope you’ll join us!

Click HERE to Register!

Quantum Sound Technology with Joan Beckingham
2024-12-10 19:00 - 20:30
Quantum Sound Technology to release the old stories and make room for the new!

Joan Beckingham brings us her combined skills as a Certified Power Coach and Quantum Sound Technology Practitioner to enlighten and enliven us as we step into the beauty of who we truly are. She will show us how we can move past the old stories and limiting beliefs that have burdened us for far too long. We will be introduced to cutting edge tools to facilitate deep change with no need to relive nor talk about past traumas and experiences. Those who come will be given the opportunity to participate in activating a group Soul Tone experience within the Quantum Playground where quantum frequencies are the medium for play and joy. Learn how to shift your old beliefs to empower yourself and others. If you are looking for something new and unique, join us in this experiential group adventure.
*Please bring a pen, paper, a glass of water and a huge smile! It’s playtime!

Join us on: Tuesday, December 10th @ 7 pm EST to play with the joy of sound, vibration and how it can heal and change our lives!

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about Joan ….

At 72 years of age, Joan happily shares that she is living her passion and purpose to the fullest. With three children and three grandchildren, there is never a dull moment. Best of all, Joan enjoys a 52 year marriage to Larry, the love of her life. Having left a career in social work and nursing, in her late 40s, Joan rose to the bittersweet tasks of caring for several family members in their time of illness, loss of independence and final transition. After many years of being primary caregiver, she considered her offerings as primary caregiver to be a labour of love and felt those years as an honour to be the light.
Finding herself in a place of new beginnings at the age of 65, it now came time to find her identity in a whole new light. Joan discovered Quantum Sound Technologies and metaphysical teachings to renew her soul and bring joy and meaning into a powerful new phase of her life. Joan is excited and filled with joy to introduce her work and her passion to you.

Spotlight Series - "Wearable Wellness Patches" for Stem Cell Regeneration
2024-11-30 11:00 - 12:00
Welcome to our first Spotlight Series Event!
Shining a light on our favourite products and services for optimal wellness and peace of mind.

Have you always wanted great health at a cellular level but hoped for a magic solution that would make it effortless?
Well, have you heard about the latest technology in stem cell regeneration made possible through a simple “wearable wellness patch”?
Join us to learn more about how to rev up, reset and repair your production of stem cells – your own personal fountain of youth!

Saturday, November 30th @ 11am EST (4pm GMT)
Location: Zoom

Please sign up HERE for our newsletter to receive the zoom link to this free event!

Featuring …. Dr. Alison Grimston
Doctor Allie has a passion for inspiring women in their 40s & 50s to take back ownership of their health & hormones.
With over 20 years’ experience in women’s health, she helps women to connect deeply to their health and hormones, whether menopause, PMS, or all the rest, and to no longer feel that their health has let them down.
Doctor Allie is passionate about the advantages that she can bring to the patients in her integrative medicine clinic, the Evolution Hormone & Functional Medicine Clinic, with the help of these Photobiomodulation patches.
More about the technology ….

Unmatched by any other product, we have combined the reality of science with the imagination of innovation to offer the only wearable health technology that harnesses your body’s natural properties of relief, improvement, and performance – including healthy stem cell activity – to promote a host of specific lifestyle benefits.
Over 80 independent studies confirm the benefits of our phototherapy products on peptide and amino acid levels, stress levels, and other health and performance indicators.
These patches work to increase production of particular peptides in the blood, which normally tend to decrease wih age, that can improve tissue repair, stimulate blood vessel and nerve growth, and improve skin.

Starting Over: Embracing Life’s New Beginnings at Any Age with Alison Perry-Davies
2024-11-19 19:00 - 20:30
Starting Over: Embracing Life’s New Beginnings!

In this inspiring presentation, Alison Perry-Davies explores the ever-evolving journey of life and the unpredictability of change. Drawing from personal experience and years of guiding others through transformation, Alison shares how circumstances can shift unexpectedly— it’s how we respond that truly shapes our future. No matter your age or situation, every moment holds the power to create a vibrant, fulfilling new chapter. Join Alison as she offers empowering insights, practical tools, and a fresh perspective on embracing life’s new beginnings with courage and joy.

Join us on: Tuesday, November 19th @ 7 pm EST to navigate this thing we call “aging” and how it’s never too late to live the life you want!

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about Alison ….

Alison (Ali) Perry-Davies is a seasoned healing practitioner with over 30 years of experience in music and music therapy. She holds a diploma in Holistic Integrated Creative Arts Therapy (HICAT) and advanced certifications in Vibrational Therapy and Sound Healing. With expertise in various counseling modalities and a deep commitment to her ongoing study of Integrated Somatic Trauma Therapy, Ali brings a unique, intuitive approach to each session she conducts.
The author of the bestselling book “The Art of Healing Trauma; Finding Joy Through Creativity, Spirituality and Forgiveness” and the host of the podcast “Find Your Joy”, Ali is passionate about helping other reconnect with whatever it is that gives them joy. Ali uses art as one of the layers to process as we release all that we are carrying that no longer serves us. Her background in counselling, music and art create a wonderful, free space to facilitate healing. Ali uses a variety of modalities to guide others on their own paths to recovery and joy.

Release Stress and Anxiety through Neurographic Art with Samina Mehar
2024-10-15 19:00 - 20:30
Release Stress and Anxiety through Neurographic Art!

Join us for a unique online guided neurographic art session where you can learn to release stress and anxiety through the therapeutic practice of neurographic art. Neurographic art is a form of creative expression that combines art and psychology to help individuals process their emotions and promote relaxation.

Please bring the following to the event:

Regular A4 size paper (8.3 x 11.7 inches)
Permanent markers (3 different thicknesses are preferred: chisel, fine, and ultra-fine but at least one is required)
Coloured pencils and/or markers

Join us on: Tuesday, October 15th @ 7 pm EST for this journey of exploration and self-discovery, as we celebrate the transformative power of art, nature, and living a Meraki life filled with passion, creativity, and a deep appreciation for the beauty that surrounds us.

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about Samina ….

Hello, I’m Samina Mehar, and I am a passionate artist who finds beauty and inspiration in all genres of art, particularly in nature and flowers. While my profession as an engineer fulfills my practical side, it is through art that I truly express my soul and creativity.
Nature has always been my sanctuary, a place where I find peace, solace, and endless inspiration. The delicate petals of a flower, the gentle rustle of leaves in the wind, the vibrant colors of a sunset – these are the elements that speak to my heart and fuel my artistic vision.
Living a Meraki life is at the core of who I am. I believe in infusing every aspect of my life with passion, creativity, and purpose. Art, for me, is not just a hobby; it is a way of living authentically and connecting with the world around me on a deeper level.
I am a firm believer that art has the power to heal, to soothe, and to provide answers to life’s most challenging questions. Through my art, I aim to create a space where others can find solace, inspiration, and a sense of connection to their emotions and experiences.
While my professional life may revolve around logic and problem-solving, it is in the realm of art that I feel most alive and true to myself. Whether I am painting, Creating Flower Arrangements, or creating wearable Jewelry Art, I pour my heart and soul into every piece, infusing it with the beauty and tranquility of nature that surrounds me.

Reverse Dis-ease and Feel Your Best Through Quantum and Circadian Biology with Emily Raminhos
2024-09-17 19:00 - 20:30
Reverse Dis-ease and Feel Your Best Through Quantum and Circadian Biology!

We often try to manipulate our biology through diet and supplements, but when we understand that there is no biochemistry without biophysics, the paradigm for achieving optimal health is shifted. Emilly will teach how fundamentals of quantum health – light, water, and magnetism – can help us reverse chronic dis-ease symptoms, improve energy, lose weight, and much more.

Join us on: Tuesday, September 17th @ 7 pm EST to learn all about this fascinating topic of Quantum Biology!

Make sure to sign up for our mailing list HERE to receive the zoom link for this free event.

More about Emily ….

Emily is a Quantum and Circadian Health Specialist.
She takes a holistic approach to health that goes deeper than nutrition and exercise. Using the truths of quantum and circadian biology, Emilly helps clients realign with nature, so that the body can heal itself and reverse chronic dis-ease.
Our bodies are electric, and when we adjust our lifestyle through this lens, we realize that we are not broken, and in fact it is our environment that is causing the majority of our suffering.
Quantum health principles are effective for reversing chronic disease, losing weight, decreasing inflammation, balancing hormones, improving cognition and so much more.

Power In Aging In-Person One Day Retreat "Nourishing Your Soul"!
2024-07-27 11:00 - 18:00
We are super excited to finally be offering our first in-person RETREAT: Nourishing Your Soul!

Join the Power In Aging team for a delicious day of Nourishing your Soul!
This one day retreat is all about Choosing YOU and giving your mind, body and spirit what it needs to renourish, recharge and reinvent YOU!

Come and be in harmony with nature and community. Together we will share sessions of self-discovery and exploration through walking meditation, visualization and group coaching. We will tap into your creative flow through art, movement and sound to awaken your inner child. Forging on a medicine walk will educate and inspire oneness with health and nature. To top things off, Mel’s homemade plant-based, nutrient dense lunch and afternoon snack will nourish your body! This is a wonderful way for like-hearted women in midlife to connect and share energy in person! We really hope you’ll join us.
(Minimum 6 participants required to run this event).

Date: Saturday, July 27th @ 11 am. Location is in Alvinston, ON.

Investment:
$133 (non-members),
$122 (Bring a friend and both save $11),
$111 (current PIA members).
Lunch, snacks and supplies included.

We can’t wait to share this time and energy with you in person!

Please RSVP and let us know that you are interesting in joining us: coach@powerinaging.com

Please join our mailing list: http://eepurl.com/h-Nbxb

Serenity of Sound with Miia Skyler
2024-06-25 19:00 - 20:30
Serenity of Sound!

Join Power In Aging’s guest speaker and Visionary Sound Healer Miia Skyler for an evening mixed with an interesting talk on the inner healing and self-discovery of sound therapy, as well as a sound healing guided meditation. We hope you will join us on this unique journey of resonance and vibration!

Join us on: Tuesday, June 25th @ 7 pm EST to learn all about the serenity of sound!

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Miia ….
Discover Miia, a visionary sound healer and guided meditation artist. Through the harmonious blend of soundscapes and gentle guidance, Miia leads transformative journeys of inner healing and self-discovery. With crystal singing bowls, chimes, and soothing narration, she creates immersive experiences that promote relaxation, reduce stress, and awaken inner wisdom. Join Miia on a journey of deep rejuvenation and inner exploration, and unlock the healing power within.

Hen-Power your Life with Chickens! with Michelle Hernandez
2024-05-14 19:00 - 20:30
Hen-Power your Life with Chickens!

Join us for an egg-citing presentation where we’ll explore the surprising ways that raising chickens can boost your well-being. From stress reduction to increasing movement, to having fun, discover the therapeutic benefits of caring for these feathered friends.

Join us on: Tuesday, May 14th @ 7 pm EST to learn all about raising chickens!

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Michelle ….

Michelle Hernandez supports organized, professional women who have smashed into their wall to achieve lasting weight release, build resilience, and reclaim emotional well-being. Driven by her love for animals and nature, she has been a dedicated chickeneer for over 15 years. She has witnessed firsthand the profound impact that caring for these feathered friends can have on physical, emotional, and spiritual well-being.

As a former Health Information Technology leader, Michelle also understands the critical role of technology in healthcare. Through her Data Heart™program, she integrates advanced tracking tools, wearables, functional blood chemistry labs, and genetic testing to provide measurable, tangible results to empower health decisions.

Michelle is committed to personalized wellness and partnering with you every step of the way.

What? Do I Have Allergies? With Dr. Ynge Ljung
2024-04-16 19:00 - 20:30
What? Do I Have Allergies?!

Dr. Ynge Ljung has been an Acupuncture Physician for almost 30 years. She combines the ancient art of acupuncture with natural, non-invasive allergy elimination and virtual health coaching. Dr. Ynge brings us the “Proven Path to Bringing our Body into Alignment with Nature’s Remedies”.
In our evening together, Dr. Ynge will be talking about the many different symptoms and illnesses that we can have, that are due to allergies and sensitivities. She will discuss how we may not relate to them and how they can go undiagnosed or misdiagnosed for years! She will dive into the reasons WHY we get allergies and some important things that we can do about it. Dr. Ynge will introduce to us “The Allergy Kit” – her renowned and highly recommended tool kit for allergies that she created!
Let’s get pro-active with our health!

Join us on: Tuesday, April 16th @ 7 pm EST to learn all about allergies!

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Dr. Ynge ….
Since 1995, Dr. Ynge Ljung has been an Acupuncture Physician. She is a Certified Body Code™ Practitioner, BodyTalk Practitioner, Naturopath, Acutonic’s® practitioner, alternative holistic healer, former NAET practitioner and Chemical Engineer. She has a wide range of expertise and talents that began with being trained as a chemical engineer, living as an artisan in Venezuela and raising three children in the diverse cultural environments of Bangladesh, Venezuela and Sweden.
Throughout her life, Dr. Ynge has been interested in health and nutrition which led to her initially becoming an Acupuncture Physician and continuing her commitment to holistic healing and wellness by staying abreast and trained in today’s most current solutions and modalities. Throughout her career, Dr. Ynge has been challenged by Western medicine’s reliance on treating symptoms typically with drugs, ignoring other factors that seem obvious. She spent years studying ancient healing sources and Chinese truths that she then incorporated into the development of The Allergy Kit. Her extensive education in both Eastern and Western ideologies allowed her to create an easy, powerful, and affordable way to “say bye-bye to your allergies” once and for all. This approach creates a lasting effect that brings balance and harmony to the whole being and strengthens the immune system in the process.
Originally from Sweden, Dr. Ynge now resides in South Florida.

Power Animals! Who they are and how we can connect to them with Karen Dollmont!
2024-03-19 19:00 - 20:30
Power Animals! Who they are and how we can connect to them!

Did you know that you have 9 power animals that work with you each day? They are all on our medicine wheel and each as unique as we are.
We invite you to come into these teachings with an open mind and no pre-conceived idea as to who these animals are. Allow them to present themselves to you. We are taught to think linear, but with the medicine wheel, we switch that thinking process to circular. As there is no start or end of this teaching, the more we get to know the animals within our wheel the deeper our understanding and connection to them is, as well as to ourselves. They are our teachers, and protectors. Grandmother Karen is very happy to be invited to join Power In Aging’s Guest Speaker series for a Shamanic Journey and teaching on Power Animals.

Join us on: Tuesday, March 19th @ 7 pm EST to learn about your power animals.

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Karen ….
Karen Dollmont of Shamanic Teaching and Healing Services is a Licensed Shamanic Reiki Practitioner and she is extremely passionate about holistic wellness for all and the creation of sacred healing tools. Karen is also known by her medicine name Sacred Plains Woman.
Karen has many certifications which assist people on their healing journey, including Reiki Master with Pet Reiki, Reflexology, Art Therapy, and she is also well versed in Death Doula services.

Revealing the Hidden Stressor of Liver Stagnation: What to Do to Reclaim Your Energy, Vitality, Mood, and Sleep with Isabelle Yang
2024-02-13 19:00 - 20:30
Revealing the Hidden Stressor of Liver Stagnation: What to Do to Reclaim Your Energy, Vitality, Mood, and Sleep!

Join us for this special event to:

Discover hidden stressors often overlooked and not addressed by most health practitioners
Warning signs that your liver and gallbladder need rescue and why it matters
Identify everyday toxins that are depleting your liver’s vitality, causing low energy, digestive issues, weight gain, aches and pain, and brain fog
Symptoms of liver and gallbladder issues and what to do about them
What is missing in most detox programs that can potentially make you sicker
The roadblocks that are keeping you stuck in your health challenges
Discover and learn about how to start your detox journey

Join us on: Tuesday, February 13th @ 7 pm EST to learn the ins and outs of your liver.

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Isabelle ….

Isabelle Yang is a Certified Nutrition Consultant, National Board-Certified Health and Wellness Coach, and Nutritional Endocrinology Practitioner. She is passionate about empowering people to build lifelong sustainable habits that support their inner healing power.

She specializes in digestive health, cancer nutrition, detoxification, and blood sugar balance. Her passion for nutrition started in 2008, and since then she has helped her clients heal from digestive challenges, reverse pre-diabetic conditions, shed body fat, reduce inflammation, decrease toxic exposure, and regain energy and vitality to live a vibrant, active, and purposeful life.

Her approach is simple. Let the good stuff in and kick the bad stuff out.

Clear Your Space, Clear Your Mind with Tanja Bleyert
2024-01-16 19:00 - 20:30
Organize ● DeClutter ● Downsize ● Relocate: Clear Your Space, Clear Your Mind!

Tanja specializes in home and office organization, as well as senior move management. She loves to create order out of chaos and efficiency runs her life! She assists people in moving from a state of overwhelm and frustration to one of calm, order and control of their space by creating systems based on their way of processing things, so that it will work for them, and allow for easy retrieval and ongoing management.
In this presentation, Tanja will be talking about decluttering, organizing, down-sizing, and move management. Living with less “stuff” can be very freeing and create a space that is calming, productive, creative, and enjoyable!
What a great way to start off 2024 with a little organized clutter-clearing!!

Join us on January 16th @ 7:11 pm EST to Clear Your Space, Clear Your Mind!

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Tanja ….
Tanja has had her own business as a Professional Organizer since early 2014 and
has helped many people simplifying their lives thru decluttering, sorting, and
organizing their possessions.
In 2019 ago Tanja added a new service to her business: Senior Move
Management. In this role she helps older adults with the transition of moving
from their current home to a retirement community or smaller condo, and she
manages absolutely everything that needs to be done for a move.
Her previous careers were in IT as a Business Systems Analyst, and Real Estate.
She’s happy she made the change because she’s very passionate about her work
and helping others find peace and order, and less stress in their life.

Power In Aging LIVE Online WEBINAR
2023-12-28 19:00 - 20:00
Have you been wondering what our Power In Aging Online Membership Program is all about? Join us to find out more! We have one final opportunity this year!

THURSDAY, DECEMBER 28th @ 7:00 pm EST!

It’s YOUR time to join Power In Aging’s live Webinar!
There are MANY challenges when it comes to AGING. We all go through them. Most are inevitable. But how do we navigate them? Being a member in a supportive community of women who are going through the same stages, working through them both individually and together, can be very empowering, uplifting and life changing.
We help women in midlife who are feeling uninspired and struggling with loving who they see in the mirror, to feeling supported and empowered to make intentional changes in their lives so they wake up every morning with direction, purpose and renewed vitality.
This webinar will touch on three of the major areas where challenges in aging are present and how our unique triad approach can help you spark the change that you need to happen in order to get the results you are looking for in your physical, mental, emotional and spiritual health!
This is the perfect opportunity to dive in and catch a glimpse of what Power In Aging’s Online Membership Program can offer you AND, we have a special surprise BONUS offer just for YOU! Our doors to our Membership Program OPEN on January 1st, 2024 and we’d love for you to be there joining us!
Are you ready to show up for yourself?
Do you want to make 2024 YOUR year for transformation?
We’d love to be on that journey with you!

Register Here: https://mailchi.mp/7d9b3d29f0a2/webinardecember28

Please join our mailing list: http://eepurl.com/h-Nbxb

Get Your Glow On with DeeAnn Lensen
2023-12-12 19:00 - 20:30
Empowered Inside Out: The psychology, wellness and skin science of feeling and looking your very best.

Get Your Glow On: The guesswork is over! Learn the exact science of which non-toxic skin care ingredients and delivery systems are proven to bring your skin to its ultimate functioning. DeeAnn teaches an upgraded version of Emotional Freedom Technique Tapping when applying skin care (which really does make skin care more effective) . You will learn how to tap in positive affirmations using complete Chinese Accupressure Points that connect to the body’s meridians.
Vibrant Longevity is DeeAnn’s term for being embracing the self-talk, habit formation and skin science of feeling and looking your very best.
Join us on December 12th @ 7:11 pm EST to get your GLOW on!

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about DeeAnn ….
DeeAnn Lensen is an award-winning, Advanced Aesthetic Educator, Spa Consultant, Certified
Life Coach, NLP Practitioner, Keynote speaker, and Eight-time Best-Selling Author. Her most
valued successes come from providing tools to women in the area of compassionate self-care that
fuels all goal achievement. This is the first step in peering into one’s soul and sculpting the
legacy of our dreams. Bonus: Her cutting edge skin care tips are state of the art!
DeeAnn is also the president and CEO of Touché Esthetiqué, manufacturers of Touché Beauty
Serums. She owns Advanced Spa Technologies, a five-star spa consulting, education, and
distribution company in Canada.

Power In Aging LIVE Online WEBINAR
2023-12-10 12:00 - 13:00
Have you been wondering what our Power In Aging Online Membership Program is all about? Join us to find out more!

SUNDAY, DECEMBER 10th @ 12:00 pm EST!

It’s YOUR time to join Power In Aging’s live Webinar!
There are MANY challenges when it comes to AGING. We all go through them. Most are inevitable. But how do we navigate them? Being a member in a supportive community of women, who are going through the same stages. working through them both individually and together, can be very empowering. uplifting and life changing.
This webinar will touch on three of the major areas where these challenges in aging are present and how we can offer tools, support and inspiration to help you find where the change needs to happen to get the results of transformation you are looking for.
This is the perfect opportunity to dive in and catch a glimpse of what Power In Aging’s Online Membership Program can offer you AND, we have a special surprise BONUS offer just for YOU!
Will you show up for yourself?

Register Here: https://mailchi.mp/67acf738aab6/december10webinar

Please join our mailing list: http://eepurl.com/h-Nbxb

Power In Aging LIVE Online WEBINAR
2023-11-30 20:00 - 21:00
Have you been wondering what our Power In Aging Online Membership Program is all about? Join us to find out more!

THURSDAY, NOVEMBER 30th @ 8:00 pm EST!

It’s YOUR time to join Power In Aging’s live Webinar!
There are MANY challenges when it comes to AGING. We all go through them. Most are inevitable. But how do we navigate them? Being a member in a supportive community of women, who are going through the same stages. working through them both individually and together, can be very empowering. uplifting and life changing.
This webinar will touch on three of the major areas where these challenges in aging are present and how we can offer tools, support and inspiration to help you find where the change needs to happen to get the results of transformation you are looking for.
This is the perfect opportunity to dive in and catch a glimpse of what Power In Aging’s Online Membership Program can offer you AND, we have a special surprise BONUS offer just for YOU!
Will you show up for yourself?

Register Here: https://mailchi.mp/5eaa3f1c17df/webinarregistration

Please join our mailing list: http://eepurl.com/h-Nbxb

Path to a Purposeful Life with Lynn Robinson
2023-11-21 19:00 - 20:30
Path to a Purposeful Life

Life is a series of experiences, some inspiring and others challenging. Nothing stays the same
and sometimes it’s not easy to move through change. You need to have a path to follow. A
path that allows you to move through change gracefully.
In this presentation, we’ll walk through the steps of change together. Most people just look at
what they’re doing that they don’t want to do, or what they aren’t doing that they want to do.
Without a higher purpose, change can be challenging.
This path will give you a template for change that will make it much easier to create the life you
desire and deserve.
You’ll discover:

The 7 steps to moving through change
A template that can be used in any situation
A way to make change easy
A way to evaluate your options
A way to live an aligned life

Join us on November 21st @ 7:11 pm EST to find a Path to a Purposeful Life!

Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Lynn ….
Lynn is an International Master Trainer of NLP and has been certifying students for 25 years.
She has also worked with corporations in the UK, USA, South America and Canada facilitating
personal and professional development programs.
She is also a Reiki Master, Chopra Center Yoga Teacher, Hawaiian Huna Initiate.
Her purpose is to support people in achieving their desired goals and outcomes.

Discover the Power & Purpose of the Akashic Records with Christine Barrie
2023-10-17 19:00 - 20:30
Discover the Power & Purpose of the Akashic Records

We will explore the following:
What are the Akashic Records?
Where are the Akashic Records?
Who can access the Akashic Records?
How does an Akashic Reading work?
Why would I want to book an Akashic Reading?
When would it be beneficial to have an Akashic Reading?

Christine is thrilled to be invited to share as this month’s guest speaker for Power in Aging and looks forward to answering your questions!
Join us on October 17th to discover the Power & Purpose of The Akashic Records!
Make sure to sign up for our mailing list HERE to receive the zoom link for this event.

More about Christine ….
Christine’s metaphysical training & experience includes:
15+ years practicing & teaching The BodyTalk System
10+ years facilitating Akashic Readings

Hormones and Mineral Balance with May Rodriguez
2023-09-19 19:00 - 20:30
Hormones and Mineral Balance

Hormones and mineral balance are a big part of the human experience yet are something we know very little about. There are so many intricate connections between the functions of all different endocrine glands that work in harmony to maintain balance in the body and these are dependant on macro and micro nutrients such as minerals.
We will be discussing all of this and how we can find balance by optimizing the proper hormone and mineral ratios within cells to up level your health.
More about May ….
May is an Integrative Nutritionist and has always been intrigued by the impact of lifestyle choices on one’s overall health and vitality. Having observed many people’s difficult journey in the sleep clinics where she worked, she decided she wanted to help people learn how to treat or prevent most diseases with a transformation of adopting better eating habits, sleeping habits, and movement to add to their quality of life. She uses nutrition and lifestyle changes, often coupled with the data collected from Hair Mineral Analysis testing that she offers, to make manageable changes that create big transformations in people’s lives.

Power In Aging LIVE WEBINAR
2023-08-29 20:00 - 21:00
Did you miss our previous live webinars? Wondering what our Power In Aging Online Membership Program is all about? Join us to find out more!

TUESDAY, AUGUST 29th @ 8:00 pm EST!

It’s YOUR time to join Power In Aging’s live Webinar!
There are MANY challenges when it comes to AGING. We all go through them. Most are inevitable. But how do we navigate them? Being a member in a supportive community of women, who are going through the same stages. working through them both individually and together, can be very empowering. uplifting and life changing.
This webinar will touch on a few of the major areas where these challenges in aging are present and how we can offer tools, support and inspiration to work through them to help you find the results of transformation you are looking for.
This is the perfect opportunity to dive in and catch a glimpse of what Power In Aging’s Online Membership Program can offer you AND, we have a special surprise BONUS offer just for YOU!
Want to join us? You must register to receive the zoom link!
Sign up to join our live webinar HERE!!

Hope to see you then!
P.s. Can you think of a friend who would also benefit from our community? Invite them along (hint – we also have a bonus offer to sign up with a friend!) 😉
P.s.s. To sign up to our free newsletter to receive more information: http://eepurl.com/h-Nbxb
