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SUMMARY:'Connect to Calm with Qigong' with Munira Jiwa\, BSc.PT
DESCRIPTION:‘Connect to Calm with Qigong’\n  \nConnect to Calm with Qigong is an invitation to discover how an ancient healing\npractice can support aging with strength\, vitality\, and ease.\n\nQigong is a gentle yet powerful mind-body practice that has been used for\nthousands of years to cultivate energy (Qi)\, enhance longevity\, and promote\nbalance in the body\, mind\, and spirit. In this session\, you’ll learn a brief history of\nQigong and how it supports graceful aging by strengthening physical health\,\ncalming the nervous system\, sharpening mental clarity\, and nourishing emotional\nand spiritual well-being.\n\nCalmness\, especially in today’s fast-paced world\, is a true superpower — and\nQigong teaches us how to access it from within. The best way to understand the\npower of Qigong is to experience it.\n\nWe’ll end with a guided experiential practice\, including Energy Breathing and\ngentle Spring Forest Qigong movement meditation\, allowing you to feel the\neffects firsthand\, followed by a short Q&A.\n\nAs we gather during the Chinese New Year\, this session offers a meaningful\nopportunity to pause\, reset\, and set fresh intentions — welcoming new beginnings\nwith renewed life energy to support the year ahead.\n\n\n\n\n\n\nJoin us on: \nTuesday\, February 17th @ 7 pm EST  \n\n\n\n\nMake sure to sign up for our mailing list HERE to receive the zoom link for this free event.\n  \n  \nMore about Munira … \n\nMunira Jiwa is a certified Spring Forest Qigong Master Teacher and wellness guide with over 20 years of personal Qigong practice. She brings together her background as a Physical Therapist with the wisdom of Qigong to support people in aging with strength\, calm\, and vitality. Through gentle movement\, breathwork\, and mindful awareness\, Munira helps individuals cultivate balance across the physical\, mental\, emotional\, and spiritual aspects of life. She is known for her grounded\, compassionate teaching style and her ability to make ancient healing practices practical\, safe\, and deeply nourishing for modern living.
URL:https://www.powerinaging.com/event/connect-to-calm-with-qigong-with-munira-jiwa-bsc-pt/
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DTSTART;TZID=America/Toronto:20260423T190000
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CREATED:20260329T024654Z
LAST-MODIFIED:20260329T025452Z
UID:28867-1776970800-1776976200@www.powerinaging.com
SUMMARY:Reiki: Returning to the Heart with Wanda Davis
DESCRIPTION:Reiki: Returning to the Heart\nUnderstanding Energy Healing and How It Supports Well-Being\n\n  \nDiscover the calming world of Reiki—an energy healing practice that promotes relaxation\, balance\, and well-being. This presentation introduces the origins of Reiki\, how energy healing works\, and how this gentle practice supports deep relaxation and well-being. Experience the gentle power of this healing energy in a short meditation.\n\n\n\n\n\n\n\n\nJoin us on: \nThursday\, April 23rd @ 7 pm EST  \n\n\n\n\nMake sure to sign up for our mailing list HERE to receive the zoom link for this free event.\n  \n  \nMore about Wanda … \n\nWanda Davis\, M.Sc.\,B.Sc.\,B.Ed.\, helps others discover their gifts and live through their hearts. She is an educator\, certified life coach\, Gene Keys guide\, professional speaker\, and best-selling author. Wanda lives in London\, Ontario.
URL:https://www.powerinaging.com/event/reiki-returning-to-the-heart-with-wanda-davis/
ATTACH;FMTTYPE=image/jpeg:https://www.powerinaging.com/wp-content/uploads/2026/03/Wanda-Davis-image.jpeg
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