Transforming the Currency of Youth ...

Power in Aging (PIA) is a community of support and inspiration for women in the stages of “midlife”. It is a journey of self discovery and self development through the twists and turns of inevitable change. It is reconnecting with your true identity and soul purpose, working through grief, self acceptance and finding true joy at any age. We are pro-aging, embracing life with gratitude for the gift that it is. PIA is your invitation for a transformation of self, from the ordinary to the extraordinary.

We welcome you!

Our Mission

Power in Aging is a one of a kind online group coaching membership program. We strive to defy the stereotypes set upon us by society regarding the natural process of aging. We challenge unhealthy beliefs and values that are not serving us and look for alternatives that align with our integrity. We discover our true identity and soul purpose as we traverse and unpack what lies within us and the possibilities ahead of us. 

Through coaching and experiential learning we will explore the many human aspects of how aging affects us physically, mentally, emotionally and spiritually, and set out on a course of action to embrace our unique and wonderful selves, exactly as we are. We encourage self discovery, self development and self empowerment. We offer support, inspiration, accountability and an open heart in a community of amazing, strong and perfectly imperfect women transitioning through midlife. 

Christine Daer

Christine is very proud to be a Certified Life Skills Coach and is passionate about serving and supporting people in a way that really matters!

Melanie Wendt

Melanie has always had an interest in food, nutrition and exercise, and lives a whole food, plant-based lifestyle.

Start Your Journey of Happiness and Health Today!


Power in Aging is excited to introduce this new opportunity to join a safe and inclusive online membership space that we are creating for women going through midlife. Coming in 2023!

Wellness Wisdom

Wellness Wisdom: November Tip of the month ....


So what is the big deal about this magical number?
“11:11 = The mystical supernatural cosmic number; the gateway to parallel universes.” - Uri Geller -

Are you "Choosing YOU"?
Way to go!

You are in the right place!
We help you Choose YOU so You Can Mindfully Nourish your Body and Soul!

Sign up to get INSTANT ACCESS to our special Masterclass "Choosing YOU"! You'll also get our bonus free e-workbook to use with the masterclass.

You can opt out of our newsletters anytime but we do hope you'll join us at our upcoming free events and in our online membership program as well!

Want to join us on our One Day Retreat?

We are offering our first ever in-person Retreat ...

Join the Power In Aging team for a delicious day of Nourishing your Soul!
This one day retreat is all about Choosing YOU and giving your mind, body and spirit what it needs to renourish, recharge and reinvent YOU!

Come and be in harmony with nature and community. Together we will share sessions of self-discovery and exploration through walking meditation, visualization and group coaching. We will tap into your creative flow through art, movement and sound to awaken your inner child. Forging on a medicine walk will educate and inspire oneness with health and nature. To top things off, Mel’s homemade plant-based, nutrient dense lunch and afternoon snack will nourish your body! This is a wonderful way for like-hearted women in midlife to connect and share energy in person! We really hope you’ll join us.

Date: Saturday, July 27th @ 11 am. Location is in Alvinston, ON.

$133 (non-members)
$122 (Bring a friend and both save $11)
$111 (current PIA members)
Lunch, snacks and supplies included.

For more information or to reserve your space, please email: