Mindfully nourishing your body and soul.

We help women in midlife who are feeling uninspired and stuck to feeling supported and empowered to make the changes they need. We help you Choose YOU!

Choosing YOU!

We are thrilled you are here with us and we hope you’ll enjoy our masterclass. We want you to leave here knowing your worth, choosing you and excited to make intentional choices to live a High Vibe life!

The Coaches

Christine Daer

Christine is very proud to be a Certified Life Skills Coach and is passionate about serving and supporting people in a way that really matters!

Melanie Wendt

Melanie has always had an interest in food, nutrition and exercise, and lives a whole food, plant-based lifestyle.

Embrace ourselves through

“Self-paced” work and Groupettes

Find the most comfortable time slot during your busy schedule to reflect and discover on your own. Then, join your Groupette with other wonderful women to connect, support and develop together.

Monthly life themes

Each month a new theme is introduced as your topic of development. Tackle some of the “challenges” with tips and tools, empowering you to reconnect with your true identity.

Power Hours and Group coaching

A monthly group coaching session with our two professional coaches, Christine and Melanie, will help and encourage you. Two monthly bonus “Power Hours” have been added to ensure you have the support and direction you need to succeed.


Pauline H.
Michigan, USA
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I have really enjoyed this community of “older” women! I have always wanted to belong to a focused group like this and here it is !! There are all kinds of topics and wonderful speakers and also coaching to encourage a wonderful life after 50! A community of loving and knowledgeable women and a wonderful hostess Christine !! I know personally how wonderful she is! I am so glad our paths crossed and you won’t be disappointed but uplifted when you join and it is not expensive at all. Do it!!
Sarina G.St. Thomas, ON
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I can honestly say that being able to take part in some of the zoom calls with the guest speakers that the Power In Aging team brings in has been both inspiring and uplifting and has definitely changed my life for the better. With the guidance that I have received from Christine as a life coach has totally helped me to believe in myself and the power I have within myself to have a better and brighter future. She is truly an Angel in disguise. Thank you PIA Angels!
K. J.Toronto, ON
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I was in a very different mindset at the start of the program as I was transitioning to another aspect in my life. I now have learnt not to sweat the small stuff. Focus on things that matter and I have control over. Breathing techniques, Life Balance wheel, understanding nutrition better, exercises, are just some of the tips/techniques implemented that I thoroughly enjoyed and continue to use in my practice. PIA has also provided me an opportunity to foster relationships and establish contacts. I have shared feedback and my experiences and also learnt from others. I recommend joining the PIA community.
Lori T.Stratford, ON
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I have thoroughly enjoyed attending the Group Coaching sessions with Christine and Melanie and have found them to be very helpful. These great women have coached me with a different perspective, support, and non judgement about what I am experiencing and how I might approach the situation for my well being. Christine and Melanie are thoughtful, supportive, kind, and soothing for the soul. I feel like I found my people.
Beth M.London, ON
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PIA has shown me new ways to look at things or "reframe" a situation.

Our Community invites you to explore the unlimited opportunities that middle age can bring through our unique triad approach!

Our online membership program offers what we call our “Unique Triad Approach”. 

  • Monthly group coaching  
  • Private support meetings with your community members, affectionately called “Groupettes”
  • Your personal online membership portal, where you will unlock a new theme every month. This is a self-paced development area with weekly guidance videos, challenges, mindful moments and movements, tips & tools, power lists, coaching questions and more!

We also offer regular “bonuses” such as monthly power hours, guest speakers and weekly emails with an accountability log to keep you on track. 

Is it time to CHOOSE YOU?

If you are looking to make some changes in your life and are ready to “Choose YOU” then we hope you’ll “Choose US” to help support you on your journey!

Check out Our Membership Programs and Join us today!

Premium Membership

Access to our premium membership
$ 397
  • Monthly themed online content, videos and challenges
  • Monthly group coaching sessions
  • Monthly expert guest speakers

Premium Membership

Membership with a Friend Referral bonus
$ 353 Yearly
  • Monthly themed online content, videos and challenges
  • Monthly group coaching sessions
  • Monthly expert guest speakers